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Writer's pictureHanna Perlberger

Overcoming Betrayal: Strategies for Rebuilding Trust in Relationships




How can we navigate the complexities of overcoming betrayal and rebuild trust and forgiveness in our relationships?

 

Rebuilding trust and forgiving past transgressions is crucial to maintaining healthy relationships, whether with friends, family members, colleagues, or romantic partners. Interpersonal conflict, misunderstandings, intangible wounds, or outright betrayals can damage relationships, and in such situations, rebuilding trust and forgiveness are necessary for resolution.

 

Interceding For Forgiveness

 

The Torah portion of Ki Tisa provides an excellent example of this principle. The portion contains the infamous incident of the Golden Calf, where the Israelites built and worshipped an idol in fear that Moses would not return after his ascent of Mt. Sinai. This offense was tantamount to treason, and God threatened to wipe them out and create a new nation for Moses to lead. However, Moses interceded on behalf of the Jewish people and asked for forgiveness, even though a hunk of gold had just replaced his leadership.

 

In defending the Jewish people, however, Moses demonstrated his innate understanding of human behavior by understanding why humans often harm those they love most. Moses perceived the Jewish people's actions not as deliberate betrayals but as attempts by them to fill a void created by his absence. This insight can apply directly to our relationships, where hurtful actions often come from insecurity or fear rather than malicious intent.


The Case of Ben and Sue: A Tale of Lost Trust and Unspoken Truths


Ben, a tenured professor at a university, developed a drinking problem and was underperforming at work.


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